Poke

Poke is a proactive personal AI assistant that works as a contact in Apple Messages, WhatsApp, Telegram, and RCS. It connects to email, calendars, Notion, Oura, and other services; accepts text or voice requests; creates reminders; starts scheduled work; and uses memory and integrations to send timely updates without waiting for another prompt. Its free-forever tier includes email, calendar, and app connections, while paid plans add stronger models and background automations.